New spinner gyroscope from Valtcan Titanium with average spin times well over 3+ minutes. If you want to break a bad habit, calm down from Anxiety, Staying Awake On Long Car Drives, Etc. this spinner is made for you. Lightweight, long and silent spinning provides the perfect solution for all of the above. Feel how good it is to spin in one hand, and link to new habit/action and thoughts.
Example - have a strong urge to play games? Or stuck in the LA i-405 during rush hours and feel irritated or urge to smoke? Just take this little spinner out and concentrate on spinning it while taking consistent rhythmic breaths until the spinner stops. If urge continues, repeat the process until the urge is gone.
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